A midnight roll-out from Po Leung Kuk Jockey Club Tai Tong Holiday Camp eases you onto smooth camp roads and runnable forest track through Tai Lam Country Park. Settle the heart rate, bank easy minutes while it’s cool, and watch for reflective course markings at short tarmac connectors. You’ll meet Route Twisk at the Tai Mo Shan Country Park entrance—warm-up over
